It's been almost two weeks since I was not able to stay on my feet and ended up sprawled on the road less than a mile into my morning run. Even after two weeks the injuries from the fall are still visible.
Here are pics from the end of last week.
Two weeks later and I am getting back to normal. We did have a scare on Monday when Abby took a spill on the same road. She got back up and we went on to do 10 x 20 seconds sprint with 40 seconds recovery. It was pretty brutal.
I just hope there is no more falls in the near future.