So let's talk WIAW and the Redman Triathlon.
Sandro's for some pasta.
I got the penne with marinara sauce. I could have sworn I took a picture of it but maybe in my crazy nervousness I might have imagined it.
I had a banana before we left the house Sunday morning and a peanut butter and honey sandwich a couple hours before the race started. Those would be the most boring food pictures ever.
After the race Rochelle and I stocked up at the food tent before we headed home. After my shower, and a little ice for my feet I was ready to eat.
By dinner time I was starving, so I ate the rest of the pasta I didn't eat on Saturday night.
There was lots do Nuun in my water bottle the rest of the day as well. I was a little dehydrated after the race.